Teeth tartar
Understanding Teeth Tartar: Causes, Prevention, and Treatment
Teeth tartar, also known as dental calculus, is a hardened form of dental plaque that can form on your teeth both above and below the gum line. It is a common dental issue that can lead to serious oral health problems if not addressed promptly. This comprehensive guide will help you understand what teeth tartar is, its causes, how to prevent it, and the best treatment options available.
What is Teeth Tartar?
Teeth tartar, or dental calculus, forms when dental plaque is not removed adequately and hardens on the teeth. Plaque is a sticky, colorless film of bacteria that constantly forms on your teeth. When plaque remains on your teeth for too long, it can harden into tartar, which can only be removed by a dental professional.
Causes of Teeth Tartar
Poor Oral Hygiene
One of the primary causes of teeth tartar is poor oral hygiene. Failing to brush and floss regularly allows plaque to build up, eventually hardening into tartar.
Diet
A diet high in sugar and carbohydrates can contribute to plaque formation, which in turn can lead to tartar buildup. Sugary foods and drinks provide a breeding ground for bacteria in your mouth.
Smoking
Smoking or using other tobacco products increases the likelihood of tartar formation. Tobacco products can make it easier for plaque to harden into tartar.
Age
As you age, you may become more prone to tartar buildup. Older adults often experience changes in their saliva production and oral hygiene habits, which can contribute to plaque and tartar accumulation.
Genetics
Some people are genetically predisposed to tartar buildup. If your parents had issues with tartar, you might be more likely to experience it as well.
Dry Mouth
Conditions that cause dry mouth, such as certain medications or medical conditions, can increase the risk of tartar formation. Saliva helps wash away food particles and bacteria, so less saliva can lead to more plaque and tartar.
Prevention of Teeth Tartar
Regular Brushing and Flossing
The best way to prevent teeth tartar is by maintaining good oral hygiene. Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque between your teeth.
Use of Antibacterial Mouthwash
Using an antibacterial mouthwash can help reduce the amount of bacteria in your mouth, preventing plaque formation.
Healthy Diet
Eating a balanced diet low in sugar and carbohydrates can help prevent plaque buildup. Incorporate plenty of fruits, vegetables, and water into your diet to support oral health.
Regular Dental Checkups
Visiting your dentist regularly for cleanings and checkups can help prevent tartar buildup. Professional cleanings can remove plaque and tartar that you may have missed during your daily oral care routine.
Avoid Smoking
Quitting smoking or using tobacco products can significantly reduce your risk of tartar formation. Smoking cessation has numerous health benefits, including better oral health.
The Impact of Teeth Tartar on Oral Health
Gum Disease
Tartar buildup can lead to gum disease, also known as periodontal disease. The early stage of gum disease is gingivitis, which causes red, swollen gums that may bleed easily. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can cause tooth loss.
Cavities
Tartar provides a surface for more plaque to accumulate, increasing your risk of cavities. Cavities are permanent damage to your teeth that require professional treatment.
Bad Breath
Tartar can cause chronic bad breath, also known as halitosis. The bacteria in tartar produce foul-smelling compounds that contribute to bad breath.
Tooth Sensitivity
Tartar can cause your gums to recede, exposing the sensitive roots of your teeth. This can lead to tooth sensitivity, making it uncomfortable to eat or drink hot, cold, or sweet foods.
Diagnosing Teeth Tartar
Dental Examination
Your dentist can diagnose teeth tartar during a routine dental examination. They will visually inspect your teeth and gums and may use a dental instrument called an explorer to detect tartar buildup.
Dental X-Rays
In some cases, dental x-rays may be necessary to assess the extent of tartar buildup, especially if it is below the gum line.
Treatment Options for Teeth Tartar
Professional Cleaning
The most effective way to remove teeth tartar is through professional cleaning by a dentist or dental hygienist. This process is called scaling and root planing.
Scaling
Scaling involves using special instruments to remove tartar from the surfaces of your teeth and below the gum line.
Root Planing
Root planing smooths the root surfaces of your teeth, making it more difficult for plaque and tartar to adhere.
Dental Sealants
Dental sealants are thin, protective coatings applied to the chewing surfaces of your back teeth. They can help prevent plaque and tartar buildup, especially in hard-to-reach areas.
Antibacterial Treatments
In some cases, your dentist may recommend antibacterial treatments, such as mouth rinses or gels, to reduce the bacteria in your mouth and prevent tartar formation.
Home Remedies for Managing Teeth Tartar
Baking Soda
Brushing your teeth with a mixture of baking soda and water can help remove plaque and prevent tartar buildup. Baking soda is mildly abrasive and can neutralize acids in the mouth.
Hydrogen Peroxide
Hydrogen peroxide has antibacterial properties and can help reduce plaque and tartar. Mix equal parts hydrogen peroxide and water and use it as a mouth rinse.
Oil Pulling
Oil pulling involves swishing a tablespoon of oil (such as coconut oil) in your mouth for 15-20 minutes. This ancient practice is believed to reduce plaque and promote oral health.
Apple Cider Vinegar
Apple cider vinegar can help break down tartar. Dilute it with water and use it as a mouth rinse, but use it sparingly as it can be acidic and potentially harm tooth enamel if used excessively.
The Role of Fluoride in Preventing Teeth Tartar
Fluoride is a mineral that strengthens tooth enamel and helps prevent cavities. It can also help reduce the amount of plaque and tartar on your teeth.
Fluoride Toothpaste
Using fluoride toothpaste can help prevent tartar buildup. Brush with fluoride toothpaste at least twice a day for the best results.
Fluoride Mouthwash
Fluoride mouthwash can also help reduce plaque and tartar. Use it as directed by your dentist or the product instructions.
Professional Fluoride Treatments
Your dentist may recommend professional fluoride treatments, especially if you are at high risk for cavities and tartar buildup. These treatments involve applying a concentrated fluoride gel or varnish to your teeth.
The Connection Between Teeth Tartar and Overall Health
Maintaining good oral health is important for your overall health. Poor oral hygiene and tartar buildup can contribute to various health problems.
Cardiovascular Disease
Studies have shown a link between gum disease (caused by tartar buildup) and cardiovascular disease. The inflammation and bacteria associated with gum disease can contribute to heart disease and stroke.
Diabetes
People with diabetes are more prone to gum disease, and severe gum disease can make it harder to control blood sugar levels. Managing tartar buildup is crucial for people with diabetes.
Respiratory Problems
Bacteria from tartar can be inhaled into the lungs, potentially leading to respiratory infections, pneumonia, and other respiratory problems.
Pregnancy Complications
Pregnant women with gum disease are at a higher risk of complications such as preterm birth and low birth weight. Good oral hygiene and tartar control are essential during pregnancy.
FAQs about Teeth Tartar
1. What is the difference between plaque and tartar?
Plaque is a sticky, colorless film of bacteria that forms on your teeth. Tartar, or dental calculus, is hardened plaque that has not been removed and can only be removed by a dental professional.
2. Can teeth tartar cause cavities?
Yes, tartar can lead to cavities. Tartar provides a surface for more plaque to accumulate, increasing your risk of tooth decay.
3. How often should I visit the dentist to prevent tartar buildup?
It is recommended to visit your dentist for a professional cleaning and checkup every six months. However, your dentist may suggest more frequent visits if you are prone to tartar buildup.
4. Can teeth tartar be removed at home?
While some home remedies can help reduce plaque, tartar can only be removed by a dental professional through a process called scaling.
5. Is teeth tartar more common in adults or children?
Teeth tartar can affect both adults and children, but it is more common in adults. Maintaining good oral hygiene from a young age is essential for preventing tartar buildup.
6. Are there any foods that help prevent teeth tartar?
Foods high in fiber, such as fruits and vegetables, can help stimulate saliva production and reduce plaque buildup. Drinking plenty of water also helps wash away food particles and bacteria.
7. Can mouthwash prevent teeth tartar?
Using an antibacterial mouthwash can help reduce the bacteria in your mouth and prevent plaque formation, which can lead to tartar.
8. Does teeth tartar affect the color of my teeth?
Yes, tartar can cause your teeth to appear yellow or brown. It can also contribute to staining from food, drinks, and tobacco products.
9. Can I use baking soda to remove tartar?
Baking soda can help remove plaque and prevent tartar buildup, but it cannot remove tartar that has already formed. Professional dental cleaning is necessary to remove tartar.
10. How does smoking contribute to teeth tartar?
Smoking increases the likelihood of tartar formation by making it easier for plaque to harden into tartar. It also contributes to gum disease and other oral health issues.
Conclusion
Teeth tartar is a common dental issue that can lead to serious oral health problems if not addressed promptly. By maintaining good oral hygiene, eating a healthy diet, and visiting your dentist regularly, you can prevent tartar buildup and keep your smile healthy. If you already have tartar, seek professional dental treatment to remove it and restore your oral health. Remember, taking care of your teeth is essential for your overall well-being, so make oral hygiene a priority in your daily routine.
