Tag: Oral habits

How to Prevent Sleep Apnea with Myofunctional Therapy: A Comprehensive Guide

By Dr. Haroon Posted on Posted in Oral Diseases Tagged with
How to Prevent Sleep Apnea with Myofunctional Therapy: A Comprehensive Guide
How to Prevent Sleep Apnea with Myofunctional Therapy: A Comprehensive Guide

Introduction: Can Myofunctional Therapy Prevent Sleep Apnea? Sleep apnea is a common yet serious sleep disorder characterized by interrupted breathing during sleep. Left untreated, it can lead to a range of health issues, including cardiovascular disease, daytime fatigue, and even …

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The Effects of Smoking on Oral Health: Risks, Symptoms, and Prevention

By Dr. Haroon Posted on Posted in Oral Diseases, Oral Hygiene Tagged with
The Effects of Smoking on Oral Health: Risks, Symptoms, and Prevention
The Effects of Smoking on Oral Health: Risks, Symptoms, and Prevention

Most people are aware that smoking is harmful to the lungs and heart, but did you know it also has serious consequences for your oral health? From stained teeth and bad breath to more severe conditions like gum disease and …

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The Ultimate Guide to Mouth Tape for Sleep: Benefits, How to Use It, and Why It’s Gaining Popularity

By Dr. Haroon Posted on Posted in Oral Diseases Tagged with
The Ultimate Guide to Mouth Tape for Sleep: Benefits, How to Use It, and Why It’s Gaining Popularity
The Ultimate Guide to Mouth Tape for Sleep: Benefits, How to Use It, and Why It's Gaining Popularity

If you’ve been struggling with poor sleep quality, snoring, or dry mouth at night, you may have come across the concept of mouth tape for sleep. This practice, once reserved for niche groups, has rapidly gained popularity for its potential …

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The Ultimate Guide to Mewing: What It Is, How to Mew Properly, and Why It’s Gaining Popularity

By Dr. Haroon Posted on Posted in Jaw Problems Tagged with ,
The Ultimate Guide to Mewing: What It Is, How to Mew Properly, and Why It’s Gaining Popularity
The Ultimate Guide to Mewing: What It Is, How to Mew Properly, and Why It's Gaining Popularity

In recent years, the term “mewing” has surged in popularity, especially within communities focused on facial aesthetics, jawline enhancement, and overall oral health. But what is mewing exactly, and why has it captivated so many people? In this comprehensive guide, …

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Why Do I Keep Biting My Cheek? Causes, Prevention, and Solutions

By Dr. Haroon Posted on Posted in Oral Diseases Tagged with ,
Why Do I Keep Biting My Cheek? Causes, Prevention, and Solutions
Why Do I Keep Biting My Cheek? Causes, Prevention, and Solutions

Accidentally biting your cheek is a common annoyance that happens to most people from time to time. But when cheek-biting becomes a frequent occurrence, it can lead to discomfort, sores, and even more significant oral health problems. If you find …

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